Nowadays many people are interested about weight loss pill and Garcinia cambogia is also marketed as one of them. However, the question that crosses everyone’s mind is that whether it is really effective or not. Answering this question is not that easy as there are no scientific results on humans available to justify its claim. However, the trial on small animals like rat and mice has given very promising results. Therefore, there is every possibility that it will work for humans as well.
What is Garcinia cambogia?
This supplement is derived from a tiny fruit that can be found mostly in south eastern Asian countries. The skin and rind of this fruit is used for creating this supplement. It contains hydroxycitric acid which is also called HCA. Many of the marketers of this product claim that due to presence of HCA, this supplement will reduce your weight without changing your lifestyle or diet pattern.
Numbers of experiments have been conducted by various well known organizations and few of them found very positive results after trying on number of obese women. It was finally concluded that it is the presence of HCA, which is mainly responsible for reducing weight. However, the effect will be realized if the supplement is coupled with balanced diet and regular exercises.
According to doctors any product that claims of achieving weight loss without doing any exercise should be taken with lots of caution. To know more details about this supplement you can also visit FckFat.com.
How does it work?
As we have learnt that the main component of this supplement is HCA, which is mainly responsible for achieving weight loss. HCA in fact increases our metabolism. While conducting experiment on animals too, HCA has shown very promising results. Therefore, for humans also it is going to affect for sure. The long term results of HCA on humans are however not concluded yet.
HCA creates thermogenic effect in our body and it is due to thermogenesis, our body fat gets burnt. Some of the experts suggest that if it is combined with green tea or African mango then weight loss effect will get further enhanced. Also due to its appetite suppressing property it interferes with fat or lipid production in our body.
Discuss with your doctor before taking them
While it may look very exciting by seeing the results of many other users, however before taking it you must have realistic goal of weight reduction. Prolonged use may produce certain side effects. Discuss with your doctor before its use.